Irreversibly broken or choosing to stay…..

Are we stuck in our life’s web of irreversible destruction, and misery or are we able to turn the tide, and change the paths that have ripped through our lives; sometimes from generation to generation.  Well I have news for you.  While we are not able to go back and change the course of events from what’s passed, we do have the power to choose, and control our actions, and reactions going forward just by what we allow to permeate our mind.

Neuroscientists have discovered that conditions once thought to be irreversible are now reversible just by building new pathways that override old ones (in so many words) Constant repetition, and rehearsal of thoughts lay down, and reinforce new neural pathways of learning.

These become the patterns that form our belief system, and life actions.  Experiences of abuse, neglect, and trauma may have caused us to look at, and operate through life jaded, and with lenses colored by those experiences, but we don’t have to stay there, we don’t have to continue to live our lives through those experiences? We can do as the book of wisdom instructs and “choose” choose this day to renew our minds, and change those neuro pathways of pain, and destruction to create ones that give life, and peace.

What thought imprints are you laying down today? What are you allowing to continue to enslave you?
I would love to hear from you.


Out of the darkness. All that is negative and dark can begin to show promise

20140317-094648.jpgFocusing on what you don’t have or on situations that displease you, allows the mind to become darkened. You take for granted the breath of life, , sunshine, flowers, a sound mind, and countless other beauties that life has to offer. It places your focus on what is wrong, going bad or the negatives that surround you. It makes you look for what is wrong and refuse to enjoy life until whatever is wrong or dark is “fixed.

If the perspective changes at the moment of the darkened thought, to instead be thankful; the world will begin to change in your view, and all that is negative and dark can begin to show promise and have light; because instead of you being pulled down the rabbit hole of darkness you now, are pulling the darkness up into the world of light where you have the power to control what you allow in…
What can you be thankful for today? Me it’s being able to sit here and encourage you to along with me pull out of the darkness, that I have breath and a mind to choose. That I have the power to choose what kind of life I am going to have, through my thoughts. I would love to hear what you are thankful for and, together we can encourage one another in this journey of life….